Bring peace to your mind and body and BYOB (Bring Your Own Book!).
Reading Deeply is a Yin Yoga class that allows students to hold carefully sequenced poses for several minutes while being able to read. The class allows for stretching, and for individual pose modifications if someone needs them. Each student will need to bring their own mat or beach towel, and are welcome to bring blocks, bolsters, pillows, or blankets.
Registration is required due to limited space. If you are not able to attend, please cancel 48 hours in advance so we can offer your spot to someone else. No-shows may be waitlisted for future programs.